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Training Specificity - The Key to Year-to-Year Improvement

razorsedgeperformance, August 9 2011

[caption id="attachment_349" align="aligncenter" width="300"] Here we GO![/caption] With the University Football training camps opening soon, I've been asking some of my former teammates about their off season goals. Not only was I curious about their preparations going into camp, but I wanted to get some real world proof for something...

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