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In North American society, we have cultural norms. Many of them we’ve known are not ideal, but yet we follow them anyway. Let’s face it, it’s easier to follow along than blaze our own trail. It’s all harmless anyway right? Maybe not. When it comes to nutrition, your health is...
Read MoreHey Guys, Sorry for the delay but here's some recent questions answered!! As usual, feel free to email info@razorsedgeperformance.ca or leave a comment on our facebook page if you have a question that needs to be answered!! Paleo...Is it necessary for results? With Crossfit taking over the world, and paleo...
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