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Metabolic Flexibility

razorsedgeperformance, November 8 2016

If you've read this blog at all recently you'll have noticed a lot of stuff on nutrition, Fasting and Ketosis. Yes, it's popular right now, and yes, many readers are looking for weight loss, but that's not my favourite aspect of burning fat. The biggest reason I'm so interested in...

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Health

Hacking into Ketosis

razorsedgeperformance, October 26 2016

Spend an hour online and you’re bound to come across a hacking tutorial. No, I don’t mean computer hacking. I mean hacking ANYTHING. Hacking usually refers to using simple tricks and tools to make something easier or more efficient. The ease of sharing information in the technological age allows us...

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