Blog
The Q and A is back for more! The first question I have relates to some of my speed training clients, especially hockey players going to dry land for the first time in a long time.... My shins are absolutely killing me, how do I make shin splints go away?...
Read MoreHow many times have you heard a friend or training partner complain about some body issues? Tightness, Soreness, numbness, weakness, you name it; I hear it all the time. But the problem is, who is qualified to fix it? Of course you'll run to the physio or a well qualified...
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