Blog
Training can be a tricky thing. Most people will tell you it's just about effort, and for the most part that is where it starts. If you put in lots of work, good things will happen. If you don't, it becomes hard to make change. Now that we have gotten...
Read MoreI am proud to announce that I had the pleasure of reading the book of former Blue Jay Shawn Green two weeks ago. In fact, it was so good, that I also need to confess that I read it all within an afternoon/evening. I legitimately could not put it down....
Read MoreI got a Kindle for christmas this year from my girlfriend and I absolutely love it. I always considered myself a fairly avid reader but my appetite for books has been voracious so far this year. It hasn't hurt that since there has been a lot more snow this winter...
Read MoreAwesome efforts. I'll repeat that. Awesome results come from awesome efforts. We here at REP love to talk about awesomeness because when you see some it really makes it all worthwhile. Unfortunately, there are a lot of people who wish for awesome results but just aren't ready to put the...
Read MoreLet's start off with a definition to make sure we're all on the same page here. Awesome - to inspire awe. Pretty simple, so why is it so hard to find?? As a trainer, my first session with a new client is basically an interview. Question 1: What is it...
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