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Whether you're new to the gym or are a long time weekend warrior, getting a great training partner can be the missing link between success and failure when it comes to your goals. Here are 5 reasons why a well selected training partner can be beneficial. Although it's best to...
Read MoreIn theprevious post, Cory discussedthe commitment it truly takes to make a change to your body and live a healthy lifestyle. Now let's look at this idea and connect it to healthy eating. For those who don't know, perhaps the most important factor in body composition is one's diet and...
Read MoreHey everyone, For all those who have visited the website (http://razorsedgeperformance.ca), we are moving our blog to this new address. This will allow us to put up content and thoughts more frequently as the website is more difficult to update. I hope everyone finds our thoughts and ideas interesting and...
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